Water | 60.61g |
Energy | 208.0kcal |
Energy | 870.0kJ |
Protein | 28.38g |
Total lipid (fat) | 9.32g |
Ash | 1.05g |
Carbohydrate, by difference | 0.65g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 13.0mg |
Iron, Fe | 1.4mg |
Magnesium, Mg | 25.0mg |
Phosphorus, P | 193.0mg |
Potassium, K | 254.0mg |
Sodium, Na | 96.0mg |
Zinc, Zn | 2.98mg |
Copper, Cu | 0.086mg |
Manganese, Mn | 0.025mg |
Selenium, Se | 18.8??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.083mg |
Riboflavin | 0.247mg |
Niacin | 6.688mg |
Pantothenic acid | 1.301mg |
Vitamin B-6 | 0.39mg |
Folate, total | 9.0??g |
Folic acid | 0.0??g |
Folate, food | 9.0??g |
Folate, DFE | 9.0??g |
Vitamin B-12 | 0.34??g |
Vitamin A, RAE | 20.0??g |
Retinol | 20.0??g |
Vitamin A, IU | 66.0IU |
Fatty acids, total saturated | 2.49g |
10:0 | 0.0g |
12:0 | 0.03g |
14:0 | 0.06g |
16:0 | 1.68g |
18:0 | 0.65g |
Fatty acids, total monounsaturated | 3.43g |
16:1 undifferentiated | 0.4g |
18:1 undifferentiated | 2.96g |
20:1 | 0.04g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 2.22g |
18:2 undifferentiated | 1.86g |
18:3 undifferentiated | 0.09g |
20:4 undifferentiated | 0.13g |
20:5 n-3 (EPA) | 0.01g |
22:5 n-3 (DPA) | 0.03g |
22:6 n-3 (DHA) | 0.05g |
Cholesterol | 99.0mg |
Tryptophan | 0.332g |
Threonine | 1.198g |
Isoleucine | 1.497g |
Leucine | 2.129g |
Lysine | 2.405g |
Methionine | 0.784g |
Cystine | 0.364g |
Phenylalanine | 1.127g |
Tyrosine | 0.958g |
Valine | 1.407g |
Arginine | 1.71g |
Histidine | 0.88g |
Alanine | 1.547g |
Aspartic acid | 2.525g |
Glutamic acid | 4.27g |
Glycine | 1.393g |
Proline | 1.174g |
Serine | 0.978g |